Wednesday, August 12, 2009

Creaking Knees

I have not been exercising for the past 10 days. I have given myself a break to give my knees and back a chance to recover. They have been feeling very over stressed. This time off from the exercise regimen will also prove to my daughter that I am not a compulsive exerciser. I truly like my workouts but I am not compulsive over them. It has been a nice break. It will end by next Monday. At that point I have to get back to it before I get too comfortable being lazy in the morning.

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