Sunday, February 12, 2012

Soap Box Sunday #2

Last week I started the Soap Box Sunday Posts. Each week I will leave Sunday posting to speaking on issues that are affecting people, places and things in the world of weight loss, control and maintenance - or any topic that has irked me that week.

This week I do not have anything to whine about that is irking me our the world of keeping the pounds off. Rather than force Irk or get into anything that is old hat, I will simply wish everyone a happy day and leave with you a thought from today's entry from my I'm Keeping the Pounds Off daily tips on Facebook. 

"I don’t need the backlash of Whoa that comes with eating inappropriately. The mental obsession and stress Whoa puts on my body will damage the healthy balance I achieve each day in doing the basic things right, eating healthy and sanely, getting enough sleep and accepting that I can enjoy my life today as is."
Today, I am going to enjoy my life as is. How about you? 


1 comment:

Judy said...

Sounds like an awesome plan, Jane... "enjoy my life as is." I think I'll give it a try. :)