Thank you all for the sharing, caring and support. When the squirrels start their dance tomorrow I am going to re-read your comments and remember that I am not alone. Today was a good day. I have 48 hours and counting. For the next few days I am going to concentrate on firming up my footing so I will keep the posts short and naturally sweet - with no added sugars. :-)
Today I had a few moments of wanting to eat more and wanting to eat something sweet. In both instances I could pair the impulse with being tired. A quick 10 minute nap helped the first time and a glass of water, a prayer and a phone call helped me through the next.
I hope you are on the road to sane eating and living today. Together we will get better.