|Coffee Owl - My mom|
would have liked this
In post-obesity maintenance the same is true when it comes to my acceptance and serenity. No matter how I am stirred up with everything else in my life, acceptance and serenity will always settle down and ground me if I take the time to pause and be aware they are there.
. . .and I drink decaf. Imagine what ridiculous and scary thoughts I might come up with if I were drinking regular coffee.
Take time to pause and be aware today.