Look and this photo and answer the question below:
If you could choose just one of the cupcakes above, which would you choose?
Answers in white/my thoughts on your choice in red
B. Both grouchy old men. Their cupcakes look smaller than the others so I should get both (You are in denial on portion sizes and have entitlement issues. Step away from the cupcakes and seek help).
C. What do you mean just one? (Come back! Where are you going with that box of cupcakes?)
D. They are adorable but I have an addiction to sugar so no thank you. (You are my hero today).
Just because something is visually appealing and damn cute does not mean I can/should/must eat it. I have often regretted eating things that appealed to my vision but where not so appealing in my mouth. (I hear some of you snickering). That does not mean I stopped after the first bite. No, I usually finished what I started.
I am grateful to be in a better mindset today. Do you ever feel you have to eat something just because it looks amazing? Does it help you to remember feelings are not facts?