|This IS my Bracelet|
It helps to remind me, first to pause, then to be aware and in contact with the powers around me and finally to keep doing what seems right - because there will never be perfect and I will always need practice. It is a zen take on Pause, Pray, Act.
I have had it about two weeks now. I use it each day, developing a deeper habit. Habits take time. The reward is how I feel when I am aware of what I am doing and how I feel at the end of the day when I take the bracelet off.
This weekend was very restorative. We went to see Despicable Me2 because my 25 year old said we would enjoy it. My husband and I laughed so much we cried. Stress relief at its finest.
How are you doing after your weekend?