If SuzieQ eats cookies for breakfast, ice cream for lunch with a salad for dinner and can lose weight then good for her - I know that can never be me and that knowledge sets me free; free to live and let live. I am free to do what I need to do for my body and not control or judge the food of anyone else.
Acceptance is (as always) the key. I accept I will never be SuzieQ. I do not and will not ever have a body that ingests certain foods in moderation and without the adverse reactions of weight gain, cravings for more and all the crap that comes with abusing my body with food. What I cannot moderate, I must eliminate.
I will still
I am eating cleanly and comfortably today. My meals are satisfying. I can eat with friends who choose to consume totally different foods. Just as I keep my tongue on my own fork, I keep my mind on my own plate. When that is hard to do I know I need to look at me, not at the food of anyone else.
If you have your own food in order, do you still have "beefs" about what someone else is eating?
*SuzieQ is not any particular person. I do not know of anyone (personally or blog) who eats as described.