This blog is about keeping the pounds off and that involves living a full life that is not only focused on what I am eating and when and why and what I do between bites and meals to not gain weight. There has to be life between the bites and meals.
This does not mean I can change my eating. Living full does not mean a fuller stomach. I am still fighting the battle of maintaining a weight loss of over 200 pounds. I write battle because not matter what you may be experiencing - the war is not over in my body. It is an on-going process.
|Not my take out order|
My goal is to make every day count, one day at a time. I want to have a plan for some kind of action each and every day. Something beyond planning my meals and going to work, planning a trip or writing. Planning a trip is nice but it is not living in the now. Writing is something I do for my soul but it needs to be joined by things that keep me present in today.
|Not mine but I can dream|
It is a baby step to clearing my life of clutter in 2014.
Are you living your life today or are you "weighting" for the day the scale gives you permission to live?
Hugs to you all for this new year!